[Notes From Bali No. 4]: Bend Like Bamboo
During my time in Bali, I was introduced to the Japanese proverb “The Bamboo that bends is stronger than the Oak that resists.” And thinking about it, while it may seem counterintuitive, rigidity offers the perfect environment for fracture. Stiffening and avoiding hardship isn’t a show of stre
I’m Becoming a Yoga Teacher [+ a Playlist]
Yoga has been a big part of my life for the last 15 years. It’s seen me through tough times, beautiful moments and mundane months. It’s been both a life saver and a passive practice, but through it all, it’s been a constant source of peace for me. And it’s finally time I take it [&hellip
Links + Likes: BLACK FRIDAY DEALS + New Jamie Oliver, Yoga Gear, David Carson, Nikes + More
This LOLË yoga mat is only $26 — regularly $39. Sweeeeeet. Can’t go wrong with brand new $85 Nikes. Lately I’ve sharing my cooking on Instagram stories (and you guys are so nice letting me know how much you love them)! A lot of my recipes are inspired by Jamie Oliver and his new show […]
[Notes From Bali No. 3]: Canggu Chillin’
I used to believe that being creative meant inventing something from nothing. Coming up with entirely new and unique content. Sitting at a desk, deep in thought, alone with pen and paper. But art is an idea explored. And ideas are informed by our experience You find it in new cities, conversations you have and
[Notes From Bali No. 2]: The Right Now
I used to wait and want for a lot of things. I longed for adulthood as a kid; was painfully impatient about growing out my bangs; always seeking that next thing, waiting for the chips to fall. I always believed that veering left or right would bring me to a better path, but what a […]
Music Mix / 11.17
It’s been far too long since I’ve posted a playlist. But lately, y’all have expressed the want for music on my Instagram. I get as many bills as I do DM’s asking “what’s this song?” (which is a lot, unfortunately) so here’s where we’ve landed this month mu
[Notes from Bali No. 1] Think, Think, Stop.
Our thoughts are simply observations of what we see and what we hear. And we waste so much time attaching stories to them. And when we do this, we open up the potential to feel negative emotions that are often unwarranted. We tend to allow our observations and thoughts to make us mad, sad, bit